Weigh In record (no journal entry) for 22 May 2014
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228.0 lb
Lost so far: 29.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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220 kcal
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Fat: 9.00g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Trader Joe's Blueberry Waffles. more...
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steady weight
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