Rolandman's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014

Diet Calendar Entries for 22 May 2014:
1647 kcal Fat: 131.59g | Prot: 101.77g | Carb: 11.08g.   Breakfast: Coffee, Heavy Cream, Great Value Sharp Cheddar Cheese, Fried Egg. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
3817 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rolandman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.