adam247's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
209.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2011:
1819 kcal Fat: 54.44g | Prot: 82.89g | Carb: 249.57g.   Breakfast: All Bran Buds, Reese's Puffs, Special K, 2% Fat Milk. Lunch: Reese's Puffs, Special K, 2% Fat Milk. Dinner: Basmati Rice, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat), Vegetarian Spring Rolls ( Rice Paper, Cucumber, Carrot, Lettuce, Avocado, Goma Dressing). Snacks/Other: Crispy Minis Butter Toffee Rice Cake, Cheese Slice, Original Rice Cake, Egg. more...
2309 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adam247's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.