Weigh In record (no journal entry) for 14 January 2022
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122.9 lb
Lost so far: 5.0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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1372 kcal
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Fat: 28.22g | Prot: 56.70g | Carb: 107.57g.
Breakfast: 鮪魚蛋吐司, 早安美芝城 薯泥起司蛋餅. Dinner: 烤肉串. more...
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losing 12.3 lb a week
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Alycia.fssher's weight history
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