amy520520520's Journal, 17 January 2022

Weigh In record (no journal entry) for 17 January 2022

144.8 lb Lost so far: 0 lb. Still to go: 47.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2022:

91 kcal

Fat: 4.30g | Prot: 7.10g | Carb: 6.00g. Breakfast: 北海道小粒納豆. more...

1842 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.7 lb a week


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amy520520520's weight history