Weigh In record (no journal entry) for 22 May 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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2087 kcal
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Fat: 53.39g | Prot: 57.44g | Carb: 300.80g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Hard Candy Peppermint, Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Dollarama Cuillères en Chocolat, Cerises au Marasquin, Tortellini au Fromage, Olivieri Linguine, Spaghetti à la Sauce Tomate et Légumes, Scores Pain Grillé, Crème de Soupe de Champignons (en Conserve, Condensée), Kir, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Lil'drums Chocolate Fudge Brownie, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero . more...
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losing 3.5 lb a week
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