Weigh In record (no journal entry) for 22 May 2014
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170.8 lb
Lost so far: 6.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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740 kcal
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Fat: 20.50g | Prot: 57.01g | Carb: 80.10g.
Breakfast: Kudos Granola Bar with M&M's. Lunch: Tai Pei Spicy Szechuan Style Chicken. Dinner: Wal-Mart Pork Loin Boneless Center Cut Butterfly, Wal-Mart Pork Loin Boneless Center Cut Butterfly, Libby's Sweet Peas. Snacks/Other: Kudos Granola Bar with M&M's, Cuties Clementines, Kudos Milk Chocolate Granola Bars (100 Calorie). more...
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losing 5.6 lb a week
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