Weigh In record (no journal entry) for 17 January 2022
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1222 kcal
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Fat: 21.83g | Prot: 60.16g | Carb: 211.68g.
Dinner: Quiabo Cozido, Mãe Terra Farinha de Linhaça Dourada, Abóbora Moranga, Batata Doce Cozida, Tambaqui, Ovo. more...
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gaining 13.9 lb a week
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Genicelma de Jesus's weight history
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