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roblain2030
Journal
22 May 14
roblain2030's Journal, 22 May 2014
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Weigh In record (no journal entry) for 22 May 2014
202.6 lb
Lost so far:
0 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
1984 kcal
Fat: 70.19g | Prot: 64.03g | Carb: 285.58g.
Breakfast:
Sugared or Glazed Chocolate Doughnuts, Sugar, Tea (Brewed), Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande).
Lunch:
Potbelly A Wreck Sandwich on Multigrain Wheat.
Dinner:
Mango.
Snacks/Other:
Hershey's Milk Chocolate Bar (Snack Size).
more...
2760 kcal
Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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