Weigh In record (no journal entry) for 22 May 2014
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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806 kcal
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Fat: 33.25g | Prot: 35.39g | Carb: 98.87g.
Breakfast: Raspberries, Oats Cereal (Instant, Dry, Fortified), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tea with Milk and Sugar, Snak Club Raw Almonds. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips (35.4g), Bananas, GNC CLA. more...
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2620 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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