Weigh In record (no journal entry) for 17 January 2022
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272.9 lb
Lost so far: 6.2 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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600 kcal
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Fat: 23.50g | Prot: 52.50g | Carb: 49.50g.
Breakfast: Huel Black Edition (Strawberry Shortcake). Lunch: Huel Mac & Cheese. more...
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gaining 0.5 lb a week
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