Weigh In record (no journal entry) for 17 January 2022
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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665 kcal
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Fat: 33.50g | Prot: 45.00g | Carb: 46.00g.
Lunch: Pizza Nova Veggie Pizza (Medium). Dinner: Costco Chicken Wings. more...
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gaining 2.5 lb a week
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cnemnel1's weight history
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