Weigh In record (no journal entry) for 22 May 2014
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211.6 lb
Lost so far: 0 lb.
Still to go: 211.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1046 kcal
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Fat: 54.21g | Prot: 63.68g | Carb: 77.20g.
Breakfast: Cappuccino, Sweetener Tablets, Raw Honey, Smooth Peanut Butter, Brown Toast. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Kit Kat. more...
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gaining 7.7 lb a week
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Mario Limbouris's weight history
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