jchick130's Journal, 06 April 2011

Weigh In record (no journal entry) for 06 April 2011
150.6 lb Lost so far: 10.6 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entries for 06 April 2011:
1887 kcal Fat: 54.76g | Prot: 61.36g | Carb: 293.81g.   Breakfast: simply orange juice, Instant Oatmeal - Fruit & Cream Variety Pack, Coffee with Cream and Sugar. Lunch: boar's head peppered, Sliced White American Cheese, dutch country rye. Dinner: Wild Cherry Pepsi, 14" Pepperoni Pizza. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip, BANANA. more...
1926 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
losing 4.6 lb a week

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