Weigh In record (no journal entry) for 21 May 2014
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316.0 lb
Lost so far: 21.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1005 kcal
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Fat: 25.56g | Prot: 56.06g | Carb: 133.19g.
Breakfast: Tap Water, Thomas' Whole Wheat English Muffin, Lactaid 2% Milk, General Mills Multi Grain Cheerios. Dinner: Del Monte Pear Chunks, Sam's Club Seasoned Rotisserie Chicken, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Mango. more...
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losing 1.5 lb a week
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t-boraven's weight history
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