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eostrowski
Journal
06 Apr 11
eostrowski's Journal, 06 April 2011
eostrowski's Profile
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Weigh In record (no journal entry) for 06 April 2011
139.0 lb
Lost so far:
6.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
505 kcal
Fat: 24.50g | Prot: 21.00g | Carb: 30.50g.
Breakfast:
Cereal Bar - Cinnamon Raisin.
Lunch:
Meatloaf.
more...
1536 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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