Weigh In record (no journal entry) for 06 April 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1521 kcal
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Fat: 77.76g | Prot: 65.39g | Carb: 148.18g.
Breakfast: Peanut Butter, Pink Lady Apples, Half and Half Cream, Coffee. Lunch: Cooked Carrots with Cheese Sauce (from Canned), Cheese Filled Tortellini, Cream Of Tartar, Salmon. Dinner: Soft White Roll, Pasta with Meat Sauce. Snacks/Other: Rich Chocolate Ice Cream. more...
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1784 kcal
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Activities & Exercise:
Exercise machine (fast) - 19 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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