tertle83's Journal, 06 April 2011

.

206.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

2166 kcal

Fat: 66.09g | Prot: 67.36g | Carb: 319.66g.   Breakfast: Corn Pops, Ruby Red Grapefruit Juice. Lunch: M&M's, Lettuce Salad with Assorted Vegetables. Dinner: Orange Thirst Quencher, Cheese Pizza. Snacks/Other: Beer. more...

2669 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...