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MIPINK
Journal
21 May 14
MIPINK's Journal, 21 May 2014
MIPINK's Profile
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I have lost 10lbs in 2 1/2 weeks. Eating less carbs and taking my plexus slim
202.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2014:
493 kcal
Fat: 35.14g | Prot: 31.14g | Carb: 12.32g.
Breakfast:
Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg.
Lunch:
Chicken Breast, Apples, Walden Farms Fat Free Low Carb Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables.
more...
2428 kcal
Activities & Exercise:
Driving - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
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