Weigh In record (no journal entry) for 21 May 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2014:
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1873 kcal
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Fat: 81.40g | Prot: 56.91g | Carb: 224.51g.
Breakfast: Bananas, Coffee, Coffee-Mate Hazelnut Coffee Creamer, 2% Fat Milk, Oatmeal. Lunch: Subway Chipotle Southwest Sauce, Subway Cheese, Subway 6" Turkey Breast. Dinner: Culinary Treasures Jalapeno Lime Aioli, Caesar Salad with Romaine, Italian Salad Dressing (Reduced Fat), McCain Superfries Spicy Xtracrispy, Hamburger on Bun. Snacks/Other: Dad's Oatmeal Chocolate Chip Cookies, Tim Hortons Iced Coffee (Large), Nectarines. more...
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gaining 0.9 lb a week
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