Weigh In record (no journal entry) for 21 May 2014
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148.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1482 kcal
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Fat: 45.36g | Prot: 49.31g | Carb: 194.47g.
Breakfast: Quaker Real Medleys - Cherry Pistachio Oatmeal, Brown Sugar, Coffee, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Mushrooms, Driscoll's Strawberries, Penne, Boiled Egg. Dinner: Moo Goo Gai Pan, White Rice. Snacks/Other: Oreo Chocolate Creme Cookie, Barefoot Sweet Red Wine. more...
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losing 3.5 lb a week
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kathleenicole's weight history
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