bri293's Journal, 21 May 2014

161.8 lb Lost so far: 0.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

---

2097 kcal

Fat: 98.03g | Prot: 77.95g | Carb: 218.14g.   Breakfast: Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel, Coffee with Skim Milk. Lunch: ShopRite Apple Cinnamon Rice Cakes, Keebler Club & Cheddar Sandwich Crackers. Dinner: ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Honey BBQ Flavored Chicken Strips, ShopRite Twists and Cheddar Dinner. Snacks/Other: Wendy's Jr. Bacon Cheeseburger, Wendy's 6 Piece Chicken Nuggets. more...

2088 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...