Weigh In record (no journal entry) for 06 April 2011
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256.6 lb
Lost so far: 14.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1728 kcal
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Fat: 46.76g | Prot: 92.25g | Carb: 242.85g.
Breakfast: Frozen, Gelatina Diet, Soja + Suco de Maracujá, Pears. Lunch: Arugula (Rocket), Brie Cheese, Feijão Carioca, Tomatoes, Green Leaf Lettuce, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Pork Loin (Tenderloin), White Rice, Cracker Mussarela de Bufala com Manjericao, Pão de Forma 10 Grãos Lobby, Queijinho. Snacks/Other: Suco de Soja de Uva Ligjt, Biscoito Água e Sal, Tangerine, Gala Apples, Grapes. more...
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gaining 6.2 lb a week
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