Weigh In record (no journal entry) for 06 April 2011
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302.0 lb
Lost so far: 3.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2572 kcal
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Fat: 86.35g | Prot: 120.72g | Carb: 345.15g.
Breakfast: Light Thick & Creamy Strawberry Yogurt, Milk (Nonfat) , Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Chicken Burrito, Chicken Fried Rice (Asia Specialties). Dinner: Meatless Spaghetti Sauce, Whole Wheat Pasta, Beef Meatballs, Milk (Nonfat). Snacks/Other: 182741000775, Hawaiian Host Whole Macadamias covered in premium Dark Chocolate, Navels Oranges , Special Dark Chocolate Chips. more...
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losing 4.9 lb a week
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