ydrand's Journal, 16 January 2022

Weigh In record (no journal entry) for 16 January 2022
131.5 lb Lost so far: 33.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2022:
1317 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.9 lb a week

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