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Back to FatSecret. Had been lurking on another calorie counting site and I realized that I should utilize both because there are aspects of both I like. Gonna be better at counting calories, I have been training for a 5K which is in 1 week, and want to sign up for another one so I have motivation to continue running. Joined a challenge starting on Monday, and just hope to keep my motivation going. I'm really hoping my work/financial side level out enough so that I can get a gym membership: preferably ASAP or at least before winter.
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2009:
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1306 kcal
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Fat: 30.48g | Prot: 56.38g | Carb: 215.70g.
Breakfast: Shredded Wheat with Real Strawberries. Lunch: nectarine, nectarine, Fat Free Raspberry Yogurt, sharp cheddar, Hearty Grains 100% Whole Wheat English Muffins, Ultra Thin Pastrami. Dinner: fritos, Processed American Cheese, subway roast beef. Snacks/Other: Fat Free Raspberry Yogurt. more...
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losing 0.0 lb a week
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