Weigh In record (no journal entry) for 14 January 2022
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127.4 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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1205 kcal
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Fat: 60.20g | Prot: 127.20g | Carb: 40.40g.
Breakfast: Herbalife Shake. Lunch: Herbalife Protein Bar Vanilla Almond. Dinner: Nando's Chicken Livers, Nando's Half Chicken. more...
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steady weight
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jeannecahill's weight history
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