coty iglesia's Journal, 16 January 2022

Weigh In record (no journal entry) for 16 January 2022
124.1 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2022:
1144 kcal Fat: 59.51g | Prot: 52.09g | Carb: 101.95g.   Lunch: Georgalos Turrón de Maní con Miel , Huevo Frito, Papas a la Francesa, Vacío. Snacks/Other: Paladini Bondiola de Cerdo, La Paulina Queso por Salut, Oroweat Pan con Semillas. more...
1321 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week



     
 

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