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This is exactly what I was affraid of. Only 2 pounds less. SO discouraging.
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2014:
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1429 kcal
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Fat: 32.15g | Prot: 50.46g | Carb: 196.22g.
Breakfast: Coconut Water (Canned or Bottled), Great Value Frozen Mixed Berries, Oatmeal, Spectrum Chia Seeds, Coffee with Milk. Lunch: Pita Bread, Near East Lentil Rice Pilaf Mix, Hummus, Trader Joe's Dolmas (Stuffed Grape Leaves), Falafel, Raw Vegetable. Dinner: Rose Wine, Lettuce Salad with Assorted Vegetables, Green String Beans, Chicken Drumstick. more...
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2855 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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