Weigh In record (no journal entry) for 21 May 2014
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455.0 lb
Lost so far: 30.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1983 kcal
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Fat: 85.05g | Prot: 59.73g | Carb: 253.83g.
Breakfast: Bananas, 24:karat suja elements. Lunch: Bananas, Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Crystal Light Grape Crystal Light Energy. Dinner: StarKist Foods Chunk Light Tuna in Water, Lettuce, Kraft Miracle Whip Dressing, Crystal Light Grape Crystal Light Energy, Mission Flour Tortillas (Fajita Size), Borden Shredded Cheddar Cheese. Snacks/Other: Watermelon, Smartfood White Cheddar Cheese Popcorn, Crystal Light Crystal Light on the Go Sugar Free packets, Earth's Pride Organics Baby-Cut Carrots, Jimmy's Dill Vegetable Dip, Broccoli Flower Clusters, Watermelon. more...
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gaining 7.0 lb a week
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