Weigh In record (no journal entry) for 21 May 2014
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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2017 kcal
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Fat: 81.66g | Prot: 81.17g | Carb: 247.74g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Corned Beef Hash, Plain French Toast, Scrambled Egg. Lunch: Turkey, Coca-Cola Coco-Cola Classic (12 oz), Lettuce Salad with Cheese, Tomato and/or Carrots, Hale and Hearty Seafood Jambalaya. Snacks/Other: Au Bon Pain Chocolate Cheesecake Brownie. more...
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losing 5.6 lb a week
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