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cherrytb
Journal
21 May 14
cherrytb's Journal, 21 May 2014
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Weigh In record (no journal entry) for 21 May 2014
253.0 lb
Lost so far:
0 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
837 kcal
Fat: 48.19g | Prot: 23.89g | Carb: 81.66g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Yellow Mustard, Hormel Genoa Salami, American Cheese, White Bread.
Snacks/Other:
Dunkin' Donuts Coffee with Cream, Lay's Classic Potato Chips (28.3g).
more...
3380 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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