Weigh In record (no journal entry) for 21 May 2014
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135.0 lb
Lost so far: 14.9 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1219 kcal
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Fat: 30.95g | Prot: 68.84g | Carb: 176.05g.
Breakfast: Pork Loin (Tenderloin), Toasted Whole Wheat Bread (Commercial), Coffee with Milk and Sugar. Lunch: Mango, Cauliflower, Mushrooms, Boiled Egg. Dinner: Instant Oatmeal. Snacks/Other: Pork Loin (Tenderloin), Toasted Whole Wheat Bread, Nestle Milo Tonic Food Drink, Bananas. more...
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losing 3.5 lb a week
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Desiree baldevino's weight history
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