rprielipp's Journal, 21 May 2014

195.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 71.30g | Prot: 77.85g | Carb: 248.35g.   Breakfast: cap'n crunch Cap'N Crunch's Peanut Butter Cereal, Country Fresh 2% Milk. Lunch: Smucker's Grape Jam, Soft & Smooth Whole Grain White Bread, Creamy Peanut Butter, Nabisco Chips Ahoy! Chunky Chocolate. Dinner: Lay's Barbecue Potato Chips, kraft Easy Mac Triple Cheese 4 pack, Perdue Simply Smart Lightly Breaded Chicken Nuggets. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, Chiquita Banana, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...

2166 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...