Weigh In record (no journal entry) for 16 January 2022
|
207.7 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2022:
|
724 kcal
|
Fat: 43.73g | Prot: 43.12g | Carb: 38.39g.
Breakfast: Мираторг Говяжий Бекон, Жареное Яйцо, Бутерброд с Семгой, Сыр Пармезан (Твердый), Лакомо Сливки 10%, Морковь, Сахар. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ia_popov's weight history
|