jeanpierre67's Journal, 16 January 2022

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Bonjour à toutes et à tous je viens de rejoindre le poids que j’avais le 7 mars 2021 à savoir 113,6 kg
Je suis très fier de moi.
Merci pour votre soutient

250.4 lb Lost so far: 25.4 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2022:

235 kcal

Fat: 6.89g | Prot: 8.26g | Carb: 32.24g. Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%. more...

losing 15.4 lb a week

60 Supporters Support

Comments

Bravo!!! 👏👏

16 Jan 22 by member: chris251271

👍👍🤗 bravo.

16 Jan 22 by member: beryjis

bravo

16 Jan 22 by member: framboise 91120

félicitations jean pierre c'est top , continue 😋

16 Jan 22 by member: Jo lapin

bravo👍👍👍💪💪💪👏👏👏🌹🌹🌹

16 Jan 22 by member: Qnarik S-yan

Bravo Jean Pierre😊

16 Jan 22 by member: Emmalita974

bravo 💪

17 Jan 22 by member: ceceliline

Félicitations ! :)

17 Jan 22 by member: fan42

Step by step 💪💪👏👏👏

17 Jan 22 by member: zéliecécile


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jeanpierre67's Journal, 16 January 2022

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