Weigh In record (no journal entry) for 21 May 2014
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2014:
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1371 kcal
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Fat: 12.09g | Prot: 73.15g | Carb: 254.10g.
Breakfast: Carrefour Confituur Aardbeien, Wit Brood. Lunch: Escargots. Dinner: Azijn, Sla, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Geroosterde Schelvis. Snacks/Other: Wit Brood, SPA Spa Bruis, Bramen, Aardbeien, Pompelmoes, Sinaasappelen, Sprite Sprite. more...
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1728 kcal
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Activities & Exercise:
zingen in muziekschool - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 59 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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