Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Taylor-Jane
Journal
21 May 14
Taylor-Jane's Journal, 21 May 2014
Taylor-Jane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2014
138.9 lb
Lost so far:
24.5 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
240 kcal
Fat: 17.94g | Prot: 15.82g | Carb: 2.80g.
Breakfast:
Scrambled Egg (Whole, Cooked), Grated Cheddar Cheese.
more...
1882 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Taylor-Jane's weight history
view complete history