eostrowski's Journal, 05 April 2011

139.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 27.00g | Prot: 45.00g | Carb: 166.00g.   Breakfast: Fiber Fit Granola Bars - S'mores. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: stuffed chicken parmesan, Cut Green Beans. Snacks/Other: Starburst Jelly Beans Original Flavor. more...

1867 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...