ttjohnso's Journal, 05 April 2011

Hyperbusy at work should mean chances to not munch, because it's not convenient. Why not try it and see?
216.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2011:
4900 kcal Fat: 145.77g | Prot: 120.66g | Carb: 786.28g.   Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Banana, Chicken, Cheese Sticks, Fried Rice, Diet Coke Vanilla, diet mountain dew, Yellow Pepper. Dinner: Perkins Bacon, Perkins Eggs Benedict, Perkins Key Lime Muffin. Snacks/Other: Starburst Jellybeans, Reeses Pieces, Apples. more...
2808 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
losing 0.4 lb a week

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