Weigh In record (no journal entry) for 15 January 2022
|
132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2022:
|
393 kcal
|
Fat: 24.30g | Prot: 32.74g | Carb: 9.15g.
Breakfast: Terra Nostra Queijo Flamengo Light, Lidl Paio York, Auchan Requeijão de Vaca Light, Ovo, Mimosa Manteiga com Sal, Café (Infusão), Nestlé Wunda Unsweetened, Mirtilos. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|