Weigh In record (no journal entry) for 15 January 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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315 kcal
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Fat: 15.34g | Prot: 18.84g | Carb: 24.67g.
Breakfast: Кофе, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Карат Творожный Сыр Сливочный, Блинчики, Сметана 15%, Творожная Запеканка. more...
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losing 10.8 lb a week
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Natalya _Smirnova's weight history
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