Barrett Schulenburg's Journal, 05 April 2011

276.3 lb Lost so far: 7.7 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 65.73g | Prot: 96.10g | Carb: 216.39g.   Breakfast: coffee, non fat milk, strawberries, oatmeal. Lunch: cheese, salsa, wheat tortilla. Dinner: butter, tortilla, chicken salad. Snacks/Other: chocolate chip cookie. more...

3270 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...