adnixon's Journal, 20 May 2014

169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

2213 kcal

Fat: 105.52g | Prot: 47.65g | Carb: 274.21g.   Breakfast: General Mills Cheerios, Lay's Classic Potato Chips (28.3g). Lunch: La Carretta Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. Dinner: Peter Paul Almond Joy (Snack Size). Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...

2513 kcal

Activities & Exercise: Standing - 50 minutes, Sleeping - 8 hours, Sitting - 14 hours and 35 minutes, Walking (moderate) - 3/mph - 35 minutes. more...