|
кино,вино и домино🤨
|
139.8 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2022:
|
1701 kcal
|
Fat: 60.88g | Prot: 101.28g | Carb: 238.81g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Батон Нарезной, Сыр Маасдам, Сывороточный Протеин. Lunch: Веселый Молочник Сметана 15%, Творог 5%, Окей Курага. Dinner: Три Семерки Гренки с Икрой. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☆○°•●♡АнгелА♡●•°○☆'s weight history
|