Weigh In record (no journal entry) for 20 May 2014
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129.9 lb
Lost so far: 5.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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2011 kcal
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Fat: 66.15g | Prot: 116.83g | Carb: 223.35g.
Breakfast: Fage Total 0% Greek Yogurt, Bare Naked Peak Protein Granola, Strawberries, Raspberries, Blueberries. Lunch: Chili's Citrus Balsamic Vinaigrette Dressing, Chili's Lunch House Salad, Chili's Margarita Chicken Fresh Mex Bowl. Dinner: Egg White, Egg, Strawberries, Blueberries, Raspberries, Pancakes w/Whey. more...
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1973 kcal
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Activities & Exercise:
Les Mills BodyVive - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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