Weigh In record (no journal entry) for 05 April 2011
|
204.0 lb
Lost so far: 34.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1653 kcal
|
Fat: 48.41g | Prot: 102.32g | Carb: 195.91g.
Breakfast: quaker oats apples and cinn. Lunch: Key West Fish Tacos. Dinner: Boneless Skinless Chicken Breast, Mild Enchilada Sauce, Black Beans, Traditional Refried Beans, Shredded Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Animal Crackers, Cool Whip Fat Free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbbolts823's weight history
|