Weigh In record (no journal entry) for 14 January 2022
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283.1 lb
Lost so far: 0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1690 kcal
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Fat: 43.39g | Prot: 65.72g | Carb: 256.50g.
Breakfast: Ciasto Fasolowe, Kit Kat Chunky White. Lunch: Muller Mullermilch Czekoladowy, Biedronka Pizzerka. more...
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gaining 1.0 lb a week
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nostro1's weight history
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