TJHenggeler's Journal, 14 January 2022

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Weigh In record (no journal entry) for 14 January 2022

230.8 lb Lost so far: 62.4 lb. Still to go: 35.8 lb. Diet followed reasonably well.

losing 7.0 lb a week

8 Supporters Support

Comments

Your coming down the ladder nicely

15 Jan 22 by member: buenitabishop

Thank you. Am about to update my weighing and did well through yesterday. Then had a cheat day so today will be high. But no fear, it’s anticipated 😆 Have a great Monday

17 Jan 22 by member: TJHenggeler


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TJHenggeler's Journal, 14 January 2022

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