Weigh In record (no journal entry) for 14 January 2022
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127.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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1644 kcal
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Fat: 65.89g | Prot: 76.03g | Carb: 192.75g.
Breakfast: Macaroni or Noodles with Cheese. Lunch: Classico Rosee Pasta Sauce, Lasagna. Dinner: Domino's Pizza Cheese Pizza (Large). Snacks/Other: Pocky Chocolate. more...
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losing 3.5 lb a week
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seungyoun_127's weight history
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